Yes, you can get live updates about your forms without checking each one individually.
OneDrive for work or school, SharePoint Online, Excel for the web, Microsoft Teams, or Microsoft Forms web part
When you create a form in OneDrive for work or school, SharePoint Online, Excel for the web, Microsoft Teams, or by using the Microsoft Forms web part, you can select Open in Excel to get an Excel workbook that has a live data connection to your form. It's automatically stored on OneDrive for work or school or SharePoint Online, and any updated data in your form will be visible in your workbook.
Microsoft 365 group
When you create a form within your Microsoft 365 group or transfer ownership of a form you create to your Microsoft 365 group, you can directly open the workbook to see real-time, updated responses.
Workflow built with Power Automate
When you create an automated workflow for your form using Power Automate, you can also directly open your workbook to see real-time, updated responses.