Quiet hours are based on the device time. If you travel and the device time changes (usually automatically), Teams adjusts its notifications to the defined hours in the local time zone.

When you want to stop muting notifications across your mobile devices, do the following. Select the Set on Teams and Outlook toggle to turn it off. Configure your quiet time schedule by Certain Hours or All Day. Changes you make, when the toggle is off, apply only to the current app on your device.

Use the listed time slots to adjust screen time limitations for a day or an entire week. You can adjust the applicable days, time limit, and time range. Select Done to save the configurations that you've set.

Use these privacy settings to choose how others see your Xbox profile, who can communicate with you, and how they can interact with your content. Press the Xbox button to open the guide. Select Profile & system > Settings > Account > Privacy & online safety > Xbox privacy.

To protect your non-working hours, and to help you disconnect and recharge from work, use quiet time in Microsoft Viva Insights. When you set up quiet time, we'll silence mobile notifications from Outlook and Teams, depending on the preferences you set.

The options allow you to set a reminder for every 30 minutes up to every 2 hours in 30-minute intervals. The timer only displays notifications when you’re playing a game. The length and frequency of breaks you may need depends on the type of activity you're doing.

Focus assist (also called quiet hours in earlier versions of Windows 10) allows you to avoid distracting notifications when you need to stay focused. It's set by default to activate automatically under certain conditions.

To change the screen time limits, select Schedule and make your changes for the day, time limit, or time range. If you’re not seeing a member’s activity report in the app, see the solutions in: Troubleshooting the Xbox Family Settings app.

Start booking time to focus, do a guided meditation with Headspace, read up on wellbeing topics, and more. In the Wellbeing tab, you'll find four main sections: Take action to improve your wellbeing, Track your progress, Act with intention, and Reflect on your emotions.

Game or app audio becomes inaudible during voice chat If your active game or app becomes quiet or inaudible when you're using Kinect in party chat or on a Skype call, your Chat mixer may be set to focus only on the conversation. To adjust the level of sound while communicating, adjust the Chat mixer settings: