Sharing your activities

 

Learn how to share an activity on your favorite social network, how to choose which information you want to share, and how to delete a shared activity.


Share or delete an activity

You can share an activity on social media or delete a shared activity by using the Microsoft Band app on your phone.

Share an activity

Share your favorite activities with your friends by posting them to social networking sites.

Step 1:On your phone, tap the Microsoft Band app.
Step 2:On the Home screen, tap an activity, such as running
The Run Tile
or biking The Bike Tile.
Step 3:On the summary screen, choose an activity session and tap the Share icon.
You can also tap Share at the bottom of the screen.

Delete an activity

If you prefer to not to keep a record of an activity, you can delete it:

Step 1:On your phone, tap the Microsoft Band app.
Step 2:On the Home screen, tap an activity, such as running
The Run Tile
or biking The Bike Tile.
Step 3:Step 3: On the summary screen, choose an activity session, scroll to the bottom of the screen, and tap Delete > OK.
Summary Screen

What information does your Band share?

Using the Band app, you can share your favorite runs, bike rides, or other workouts on Facebook and Twitter, or via SMS or email.

When you share an activity, the post includes information like the following:

Sleep Session



Each post is fully customizable – you can delete any of the items above before sharing the activity. If you delete the activity from your web dashboard, the public dashboard share will no longer be available.

Shared metrics and charts

The Band app displays the following metrics and charts for each shared activity:

Activity
Metrics displayed
Charts displayed
Running
Duration
Distance
Best split
Average heart rate
GPS map (if GPS was on)
Heart rate chart
Biking
Duration
Distance (or calories burned if GPS was off)
Average heart rate
Average speed (or ending heart rate if GPS was off)
GPS map (if GPS was on)
Heart rate chart
Golfing
Score
Par or better
Steps
Longest drive
Score chart
Exercise
Calories burned
Duration
Average heart rate
Fitness benefit
Heart rate chart
Guided workout
Calories burned
Duration
Average heart rate
Fitness benefit
Heart rate chart
Sleeping
Sleep
Sleep efficiency
Resting heart rate
Calories burned
Sleep chart

To learn more about what information your Band collects, see Microsoft Band and your data.

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Article ID: 4000345 - Last Review: 2016, ഡിസം 4 - Revision: 24

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