Your Microsoft Health web dashboard

 

Sign in to your web dashboard to view, analyze, and export your data. You can also share data with other fitness apps and change your account settings.



Sign in to your Microsoft Health web dashboard

Get to your Microsoft Health web dashboard

external
using your favorite browser from any computer connected to the Internet. Sign in with your Microsoft account—the same account you use for the Microsoft Band app on your phone.

The Home screen gives you a quick overview of your tracked activities and personal bests.

Microsoft Health dashboard home screen


View your stats

To see a summary of data about an activity, select an activity name like Steps, Sleep, or Exercise. You’ll see data for the latest date you tracked the selected activity.

To see summaries of your data for different dates and date ranges, select the down arrow near the upper right of the screen, then choose Day, Week, Month, Last 7 Days, or Last 4 Weeks. To move backward and forward in time, use the arrows next to the date or date range near the upper left of the screen.


Microsoft Health dashboard summary screen


Export your stats

You can export your stats from Microsoft Band to an Excel spreadsheet or a comma-separated values (.csv) file. Here’s how:

Step 1: Select your name in the upper right corner of the dashboard, and choose Export your data from the drop-down list.

Choose Export your data
Step 2: Choose the time range, data categories, and file format.

Choose what you want to export
Step 3: When the file is ready, use the menu that appears at the bottom of the screen to choose whether to open or save the file.

Data headers

Your exported data appear under the following headings:


Daily Summary tab
Data
Description
Example
Related activities
Date
The date the activity occurred.
1/26/2015
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Steps
Steps taken on this date.
5000
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Calories
Calories burned on this date.
3200
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
HR_Lowest
Lowest heart rate on this date.
42
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
HR_Highest
Highest heart rate on this date.
158
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
HR_Average
Average heart rate on this date.
100
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Total_Miles_Moved
Total distance moved on this date.
4
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Active_Hours
Total hours you moved 600 steps or more on this date.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Total_Seconds_All_Activities
Total duration of all activities on this date.
9500
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Total_Calories_All_Activities
Total calories burned during all activities on this date.
850
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Sleep_Events
Number of sleep sessions recorded on this date.
1
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Sleep_Total_Calories
Total calories burned during sleep sessions on this date.
850
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Total_Seconds_Slept
Total amount of actual sleep on this date.
21600
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Run_Events
Number of run sessions recorded on this date.
1
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Run_Total_Seconds
Total duration of all run sessions on this date.
9500
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Total_Miles_Run
Total distance moved during all run sessions on this date.
4
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Run_Total_Calories
Total calories burned during all run sessions on this date.
850
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Bike_Events
Number of bike sessions recorded on this date.
1
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Bike_Total_Seconds
Total duration of all bike sessions on this date.
9500
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Total_Miles_Biked
Total distance moved during all bike sessions on this date.
4
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Bike_Total_Calories
Total calories burned during all bike sessions on this date.
850
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Exercise_Events
Number of exercise sessions recorded on this date.
1
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Exercise_Total_Seconds
Total duration of exercise sessions on this date.
9500
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Exercise_Total_Calories
Total calories burned during all exercise sessions on this date.
850
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Guided_Workout_Events
Number of guided workout sessions recorded on this date.
1
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
Guided_Workout_Total_ Seconds
Total duration of guided workout sessions on this date.
9500
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
Guided_Workout_Total_ Calories
Total calories burned during all guided workout sessions on this date.
850
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
Golf_Events
Number of golf sessions recorded on this date.
4
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Total_Seconds
Total duration of all golf sessions on this date.
24025
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Total_Miles_Golfed
Total distance moved during all golf sessions on this date.
1.06
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Total_Calories
Total calories burned during all golf sessions on this date.
522
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing

Activity Summary tab
Data
Description
Example
Related activities
Date
The date the activity occurred.
2/1/2014
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Start_Time
The local time that this event started.
13:23:42
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Event_Type
The type of event activity.
Bike
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Duration_Seconds
The amount of time the activity lasted.
9500
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Seconds_Paused
The amount of time the activity was paused.
300
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Calories_Burned
The amount of calories burned during this activity.
250
Sleeping
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Calories_Burned_Carbs
The amount of calories from carbs burned during this activity.
100
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Calories_Burned_Fats
The amount of calories from fat burned during this activity.
150
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
HR_Lowest
The lowest heart rate recorded during this activity.
42
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
HR_Peak
The peak heart rate recorded during this activity.
158
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
HR_Average
The average heart rate during this activity.
100
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Total_Miles_Moved
The distance moved during this activity.
4
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing
Cardio_Benefit
Cardio Benefit is a contextual measure of the effectiveness of your workouts on your fitness.
Strongly Improving
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_Under_50%_HR
The amount of time spent under 50 percent of your max heart rate during this activity.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_In_HRZ_Very_ Light_50%_60%
The amount of time spent between 50 percent and 60 percent of your max heart rate during this activity.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_In_HRZ_ Light_60%_70%
The amount of time spent between 60 percent and 70 percent of your max heart rate during this activity.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_In_HRZ_Moder- ate_70%_80%
The amount of time spent between 70 percent and 80 percent of your max heart rate during this activity.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_In_HRZ_ Hard_80%_90%
The amount of time spent between 80 percent and 90 percent of your max heart rate during this activity.
5
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Minutes_In_HRZ_Very_ Hard_90%_Plus
The amount of time spent over 90 percent of your max heart rate during this activity.
1
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
HR_Finish
Your heart rate at the end of this activity.
130
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
HR_Recovery_Rate_1_min
Your heart rate one minute after the end of this activity.
110
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
HR_Recovery_Rate_2_min
Your heart rate two minutes after the end of this activity.
90
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Recovery_Time_Seconds
Length of time before your body is back to the original cardio state it was in before the start of activity.
36
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising
 
Guided workouts
 
Golfing doesn’t affect this reading
Bike_Average_MPH
Your average speed during this activity.
60
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Bike_Max_MPH
Your max speed during this activity.
60
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Elevation_Highest_Feet
The highest elevation recorded during this activity.
10000
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Elevation_Lowest_Feet
The lowest elevation recorded during this activity.
10000
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Elevation_Gain_Feet
The total elevation gained during this activity.
10000
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Elevation_Loss_Feet
The total elevation lost during this activity.
10000
Sleeping doesn’t affect this reading
 
Running or other distance exercise
 
Biking over a distance
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Wake_Up_Time
The date and time that you woke up from this sleep session.
4/25/2015 10:55:42 AM
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Seconds_Awake
The total amount of time you spent awake between your first onset of sleep and your last wake up.
5000
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Seconds_Asleep_Total
The total amount of time you spent asleep between your first onset of sleep and your last wake up.
21000
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Seconds_Asleep_Restful
The total amount of restful sleep during your sleep session.
20000
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Seconds_Asleep_Light
The total amount of light sleep during your sleep session.
15000
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Wake_Ups
The number of times you woke up during your sleep session.
15
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Seconds_to_Fall_Asleep
How long it took to fall asleep during your sleep session.
2000
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Sleep_Efficiency
The efficiency of your sleep session.
0.9
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Sleep_Restoration
How recovered your mind and body should be based on the quality of your sleep session.
Good
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Sleep_HR_Resting
Your resting heart rate as calculated during your sleep session.
48
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
Sleep_Auto_Detect
The method in which this sleep session was detected, either manual or automatic.
Manual
Sleeping
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing doesn’t affect this reading
GW_Plan_Name
The name of your guided workout plan and session.
Six week beach body-Workout A
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
GW_Reps_Performed
The number of calculated reps during your workout.
345
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
GW_Rounds_Performed
The number of rounds performed during your workout.
4.3
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts
 
Golfing doesn’t affect this reading
Golf_Course_Name
The name of the golf course played.
Marcus Cothran Golf Course
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Course_Par
The number of strokes an expert golfer is expected to need to complete all the holes on a golf course.
71
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Total_Score
The total number of strokes for the total holes played.
64
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Par_or_Better
The number of holes on which you scored par or better.
7
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Pace_of_Play_Minutes
The average time in minutes each hole took to complete, from entering the current tee box to entering the next tee box.
44
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing
Golf_Longest_Drive_Yards
The furthest distance you hit from the tee on any hole in a round.
198
Sleeping doesn’t affect this reading
 
Running or other distance exercise doesn’t affect this reading
 
Biking over a distance doesn’t affect this reading
 
Exercising doesn’t affect this reading
 
Guided workouts don’t affect this reading
 
Golfing

Dig deeper with Observations

To get even more insights about a selected activity, select Observations.

In Observations you can see your stats in ways that highlight key info to help you meet your fitness goals. For example, you can see which activities burned the most calories, or check your sleep patterns to see when you get the most high-quality sleep.

Microsoft Health dashboard observations screen


Connect to fitness apps

To connect with key fitness service providers like RunKeeper or MyFitnessPal, select Connected apps at the bottom of the navigation pane. For more info, see Connected apps.


Change your Microsoft account settings

Step 1: Select your name in the upper right of the screen.
Step 2: Select Account settings to manage your Microsoft account settings—edit your profile, manage account aliases, change your password, and more.

Choose Export your data

Propriedades

ID do Artigo: 4000335 - Última Revisão: 04/12/2016 - Revisão: 20

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