Focus assist (also called quiet hours in earlier versions of Windows 10) allows you to avoid distracting notifications when you need to stay focused. It's set by default to activate automatically when you're duplicating your display, playing a game, or using an app in full screen mode.

A schedule for Certain Hours or All Day is set to mute notifications across Teams and Outlook mobile apps where you are signed in with the same account, on all your mobile devices (including tablets).

The other thing you’ll want to make sure to set are your quiet hours. To do this, go to More in the top left corner of the mobile app > Notifications > Quiet hours . Then set a specific time of day when you want Teams to hold your notifications—or choose entire days.

Focus assist (also called quiet hours in earlier versions of Windows 10) allows you to avoid distracting notifications when you need to stay focused. It's set by default to activate automatically under certain conditions.

Go to Profile & system > Settings > Accessibility > Audio. Mute navigation sounds to silence any sound made when moving around the dashboard. Power chime to silence the sound the console makes when first turned on and the Xbox button starts to glow on the console.

To protect your non-working hours, and to help you disconnect and recharge from work, use quiet time in Microsoft Viva Insights. When you set up quiet time, we'll silence mobile notifications from Outlook and Teams, depending on the preferences you set.

Quiet time is a scheduled setting that silences Teams notifications on your mobile device (s) during certain times or days. Set a quiet time schedule to stay focused while you work or unplug while you’re away.

To adjust power and sleep settings in Windows 11, select Start > Settings > System > Power & battery > Screen and sleep. Screen: Select how long you want your device to wait before turning the screen off when you're not using your device. Sleep: Select how long you want your device to wait before going to sleep when you're not using it.

Focus assist (also called quiet hours in earlier versions of Windows 10) allows you to avoid distracting notifications when you need to stay focused. It's set by default to activate automatically under certain conditions.

Do any of the following: Turn notifications, banners, and sounds on or off for some or all notification senders. To see all options, expand the notifications area. Turn tips and suggestions about Windows On or Off. Learn how to change app notifications, banners, and sound settings in Windows.