Viva Insights help & learning
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Viva Insights gives you personal insights within your Microsoft Teams flow of work, including how to stay connected, protect time, use Headspace for guided meditation, and start a virtual commute.
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The Wellbeing cards help you understand your work habits to promote a healthy balance between life and work.
Get insights actions and plans to adopt best practices for you and your peers.
Grow your network and foster healthy work relationships with your collaborators.
Use Viva Insights to prepare for meetings, set focus time, maintain relationships, plan time away, and improve your overall work-life balance.
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Grow together with Microsoft Viva—the employee experience platform within Microsoft 365 and Microsoft Teams.