To change the refresh rate. Select Start > Settings > System > Display > Advanced display . Next to Choose a refresh rate, select the rate you want. The refresh rates that appear depend on your display and what it supports. Select laptops and external displays will support higher refresh rates.

When you receive an invite to a meeting, you can join from your Teams calendar. If someone sends you a meeting invite in Chat, select the link > Join now. In Teams, select Calendar to see your meetings. Find the meeting you want to attend and select Join.

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