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On the left, do one of the following
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Select Teams and choose team with the file you want.
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Select Chat and open a chat that has a file someone shared.
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Select Files or Shared on the top toolbar.
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Select the file or files to download, and then choose Download . on the top toolbar. Select the ellipsis (...) on the toolbar if you don't see Download.
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The file is saved to your local Downloads folder, typically C:\Users\[[your name]]\Downloads.