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Go to Insert and select Header & Footer.
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Choose the text or images in the header or footer you want to delete and press Delete.
Removing headers or footers isn't currently possible in Excel for the web. You can, however, remove a header or footer in the Excel desktop app.
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To open the desktop app, at the top of the ribbon, select Editing > Open in Desktop App.
Don't have the Excel desktop app? Try or buy Microsoft 365.