Virus & threat protection in Windows Security helps you scan for threats on your device. You can also run different types of scans, see the results of your previous virus and threat scans, and get the latest protection offered by Microsoft Defender Antivirus. Under Current threats you can:

If you forgot your work or school password, never got a password from your organization, or have been locked out of your account, you can use your security info and your mobile device to reset your work or school password. Your administrator must turn on this feature for you to be able to register your information and reset your own password.

If you get an email from Microsoft account team and the email address domain is @accountprotection.microsoft.com, it is safe to trust the message and open it. Microsoft uses this domain to send email notifications about your Microsoft account.