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Go to File > Info and select Manage COM Add-ins.
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To enable the Microsoft Teams Meeting Add-in for Office add-in, select Options and check Always enable this add-in.
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Select Apply and restart Outlook.
Note: If Outlook determines that Microsoft Teams is slowing things down and disables it again, you may need to repeat these steps.
Create a Teams meeting
To see how to create a Teams meeting, see Add Teams to a meeting.